The January 2022 tonality of the month is Aeolian (natural minor), a diatonic heptatonality.
The tonality of the month of January 2022 is Aeolian (natural minor), a regular diatonic heptatonality that is fully anchored. The octave of the diatonic tonality matrix includes five whole steps and two half steps (or semitones). And either two or three consecutive whole steps, a pair and a trio, alternate in separating the two individual half steps from each other.
You may enjoy a sound sample loop, such as the one of the tonality of the month, as sound mantra for contemplation or meditation, for upliftment, focusing, or simply for relaxation and regeneration as soothing background sound. Further, you could hum or chant along, for example using Ōṁ / Aum ॐ, HU, or another mantra syllable that suits you, and tune yourself to the fundamental.