{"id":36280,"date":"2025-05-13T11:03:21","date_gmt":"2025-05-13T09:03:21","guid":{"rendered":"https:\/\/tonalibus.org\/?p=36280"},"modified":"2025-05-13T11:03:22","modified_gmt":"2025-05-13T09:03:22","slug":"please-forgive","status":"publish","type":"post","link":"https:\/\/tonalibus.org\/en\/2025\/05\/13\/please-forgive\/","title":{"rendered":"Please forgive"},"content":{"rendered":"\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-07d258a539e5d082a1c61d1bd238c759\" style=\"color:#f7b320\">Please forgive <br>if I ever hurt you <br>or even hit you <br>made mistakes <br>now I do apologize <br>but we can&#8217;t be sorry <br>for lessons learned <br>at long last maybe <br>a heart a little wiser <br>after all the letting go <br>a pair of thistle-finches <br>come share breakfast <br>as rains flush the past <br>holding on in dreams <br>a mini statue broken <br>to fix it all personally <br>like a great equivalent <br>incense bowl cleaned <br>all pressures released <br>moments of being home <br>with trees as living guardians <br>contemplating where we are <br>at home in the loving heart <br>please forgive that I ask <br>that you forgive me all <br>as I work on the same<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-9654d1ec700bd787eeaad02434fb786d\" id=\"nirodha\" style=\"color:#f7b320\">&#8220;Nirodha blues&#8221; &#8212; dance of the trees<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2025\/04\/2025-04-22-7GIFDCROBA.mp3\" preload=\"metadata\"><\/audio><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/tonalibus.org\/tonalities\/hexatonalities\/hexablunamix\/\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">HexaBluNaMix<\/mark><\/a><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\"> on F# (184 Hz) &#8212; 7-string guitar, fead\u00f3g (Irish tin whistle), crotales, bass &#8212; 6:56<\/mark><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-9b728abcdc5eaa81812c25e268fe73ca\" style=\"color:#f7b320\">Words of a wise heart<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-efa2ba9cc8d3dadfa61f15e0b5134632\" style=\"color:#f7b320\">To be wise, we have to examine our intention to ensure that it is free from delusion. The ends do not justify the means. If our actions will bring harm to others, even in the service of some &#8220;good&#8221;, they are almost certainly deluded&#8230; If they are based on a distinction between &#8220;us&#8221; and &#8220;them&#8221;, they stem from delusion. Only to the extent that we act from the wisdom of no separation, understanding how we are woven together, will our intention bring benefit.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-efb5f4f9ac77f62fb6fa4ac977a04459\" style=\"color:#f7b320\">The Buddha instructs its followers, &#8220;Like a skilled carpenter who removes a course peg by knocking it out with a fine one, so a person removes a pain-producing thought by substituting a beautiful one.&#8221; &#8230;<br>&#8220;And when there still arise patterns of unskillful thought, the danger that thoughts will cause pain and suffering should be clearly visualized. Then, naturally, like the abandonment of rotting garbage, the mind will turn from these thoughts and become steady, quiet, clear.&#8221;<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-365b2cd110386cb6893c244c3ca268d8\" style=\"color:#f7b320\">&#8212; <em>The Wise Heart<\/em>, Jack Kornfield, p. 264 &amp; 301<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-033747026ac727b8773ffbf94d7afc39\" style=\"color:#f7b320\">Shack and clouds high above the worldly jumble<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"535\" src=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2025\/05\/20250501_162602557_iOS-xc-1024x535.jpg\" alt=\"Please forgive\" class=\"wp-image-36286\" srcset=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2025\/05\/20250501_162602557_iOS-xc-1024x535.jpg 1024w, https:\/\/tonalibus.org\/wp-content\/uploads\/2025\/05\/20250501_162602557_iOS-xc-300x157.jpg 300w, https:\/\/tonalibus.org\/wp-content\/uploads\/2025\/05\/20250501_162602557_iOS-xc-768x401.jpg 768w, https:\/\/tonalibus.org\/wp-content\/uploads\/2025\/05\/20250501_162602557_iOS-xc-1536x803.jpg 1536w, https:\/\/tonalibus.org\/wp-content\/uploads\/2025\/05\/20250501_162602557_iOS-xc-2048x1070.jpg 2048w, https:\/\/tonalibus.org\/wp-content\/uploads\/2025\/05\/20250501_162602557_iOS-xc-18x9.jpg 18w, https:\/\/tonalibus.org\/wp-content\/uploads\/2025\/05\/20250501_162602557_iOS-xc-1320x690.jpg 1320w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption class=\"wp-element-caption\">Personal retreat shack in the Alps to remember oneself &#8212; May 2025 &#8212; above Simmental, Switzerland<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-dc258377cb242bda3e2b5fdaffc892c8\" style=\"color:#f7b320\">May we &#8212; you, and I, and all &#8212; be well, safe, and happy!<\/h3>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Please forgive<br \/>\nif I ever hurt you<br \/>\nor even hit you<br \/>\nmade mistakes<br \/>\n&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,10],"tags":[],"class_list":["post-36280","post","type-post","status-publish","format-standard","hentry","category-2025-spiritual","category-spiritualibus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Please forgive &#8211; TONALIBUS Harmony and Tonalities<\/title>\n<meta name=\"description\" content=\"Please forgive if I ever hurt you or even hit you made mistakes now I do apologize but cannot be sorry for lessons learned at long last...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tonalibus.org\/en\/2025\/05\/13\/please-forgive\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Please forgive &#8211; 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