{"id":38135,"date":"2026-01-04T11:16:10","date_gmt":"2026-01-04T10:16:10","guid":{"rendered":"https:\/\/tonalibus.org\/?p=38135"},"modified":"2026-01-04T11:35:56","modified_gmt":"2026-01-04T10:35:56","slug":"together-in-the-harmony-of-life","status":"publish","type":"post","link":"https:\/\/tonalibus.org\/en\/2026\/01\/04\/together-in-the-harmony-of-life\/","title":{"rendered":"Together in the harmony of life"},"content":{"rendered":"\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-99c29e900b0552b940062f0e9630e61a\" style=\"color:#f7b320\">Together in the harmony of life <br>like musicians play together <br>when each given room to be <br>not just to enhance another <br>but to blossom each and all <br>in an infinitely intricate web <br>of life, nature, and relations <br>relaxed flowing in harmony <br>any dissonance may appear <br>absorbed in the present now <br>whether sweet, plain, or sour <br>it&#8217;s what it is, no matter what <br>cause and effect nevertheless <br>woven together tight like fabric <br>at times drenched or wrung out <br>it could be spread out for drying <br>then folded and put away, let go <br>or wrapped around for warmth <br>to give cover and protection <br>as outer influence abounds <br>connected to one another <br>together in the harmony <br>of life we may learn <br>this is not mine <br>this I am not <br>so what! <\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-43bd6d622112058acb650a8be61b9ba7\" id=\"dojo\" style=\"color:#f7b320\">&#8220;Sun rays&#8217; dance in a dojo&#8221; &#8212; welcome to a new cycle<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2026\/01\/2025-12-31-8G.mp3\" preload=\"metadata\"><\/audio><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/tonalibus.org\/tonalities\/pentatonalities\/pentamin-or-pentaeol-pentatonic-minor\/\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">PentaEol \/ PentaMin<\/mark><\/a><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\"> (pentatonic minor) on D 144 Hz (rel. A 432 Hz) &#8212; 8-string guitar &#8212; 3:54<\/mark><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-164ebf1558c4d7ecb96077e94490edda\" id=\"shamisen\" style=\"color:#f7b320\">&#8220;Shamisen blues&#8221; &#8212; farewell to another round gone by<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2026\/01\/2025-12-31-7GSHATAGO.mp3\" preload=\"metadata\"><\/audio><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/tonalibus.org\/tonalities\/pentatonalities\/pentamin-or-pentaeol-pentatonic-minor\/\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">PentaEol \/ PentaMin<\/mark><\/a><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\"> (pentatonic minor) on C# 275 Hz &#8212; shamisen, 7-string guitar, large gong, tanpura &#8212; 3:10<\/mark><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-d4d3485b55497fdd013427cd91e7d974\" style=\"color:#f7b320\">\u201c<a href=\"https:\/\/www.buddhismus-bern.ch\/anl%C3%A4sse\/wiederkehrende-anl%C3%A4sse-1\/#60\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">Together in the harmony of life<\/mark><\/a>\u201d<br>at the House of Religions in Bern<br>Silence, sound, and words<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-cd711a12e581aa1758ccf11711dccee7\" style=\"color:#f7b320\">Sitting and walking meditation, listening to the sound of silence, chanting mantra syllables, meditative live sounds, core Buddhist affirmations, short conscious dialogues, and reflections.<\/p>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-c534545922aec464178306e1821bb17a\" style=\"color:#f7b320\">Sundays 5:00-6:30 p.m., every two months:<br>February 1, 2026<br>March 22, 2026<br>May 24, 2026<br>possibly July 26, 2026 (summer break?)<br>September 27, 2026<br>November 22, 2026<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-7d1439ba3208160a20862032202ef026\" style=\"color:#f7b320\">Facilitator: Ulrico Uli Sacchet, continuous meditation practice and harmony studies since his youth<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/12\/20241213_075344929_iOS-xc-1024x576.jpg\" alt=\"Together in the harmony of life\" class=\"wp-image-34902\" srcset=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/12\/20241213_075344929_iOS-xc-1024x576.jpg 1024w, https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/12\/20241213_075344929_iOS-xc-300x169.jpg 300w, https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/12\/20241213_075344929_iOS-xc-768x432.jpg 768w, https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/12\/20241213_075344929_iOS-xc-1536x864.jpg 1536w, https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/12\/20241213_075344929_iOS-xc-2048x1152.jpg 2048w, https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/12\/20241213_075344929_iOS-xc-18x10.jpg 18w, https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/12\/20241213_075344929_iOS-xc-1320x743.jpg 1320w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption class=\"wp-element-caption\">Rays of the rising sun caught in the mist over the lake being crossed over &#8212; December 2024 &#8212; Walensee, Switzerland<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201cTogether in the harmony of life\u201d<br \/>\nat the House of Religions in Bern<br \/>\nMeditation, silence, sound, and words<br \/>\n&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,39,12,10],"tags":[],"class_list":["post-38135","post","type-post","status-publish","format-standard","hentry","category-2026-fidal","category-2026-spiritual","category-fidibus","category-spiritualibus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Together in the harmony of life &#8211; TONALIBUS Harmony &amp; Tonalities<\/title>\n<meta name=\"description\" content=\"\u201cTogether in the harmony of life\u201d at the House of Religions in Bern: meditation, silence, mantras, live sounds, and some words\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tonalibus.org\/en\/2026\/01\/04\/together-in-the-harmony-of-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Together in the harmony of life &#8211; 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