{"id":38676,"date":"2026-03-20T13:04:18","date_gmt":"2026-03-20T12:04:18","guid":{"rendered":"https:\/\/tonalibus.org\/?p=38676"},"modified":"2026-03-20T13:06:56","modified_gmt":"2026-03-20T12:06:56","slug":"once-upon-a-time","status":"publish","type":"post","link":"https:\/\/tonalibus.org\/en\/2026\/03\/20\/once-upon-a-time\/","title":{"rendered":"Once upon a time"},"content":{"rendered":"\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-826b4a19052ff29c24a3bfd0a9aead3a\" style=\"color:#f7b320\">Once upon a time <br>thus I have heard <br>on one occasion <br>I was busy living <br>right here and now <br>it occurred to me <br>that all is passing <br>in impermanence <br>taken as a cause <br>by most humans <br>for lamentation <br>gives suffering <br>why not turn it <br>round upside up <br>take it as a cause <br>for good rejoicing <br>because suffering <br>is impermanent <br>it too will pass <br>making room <br>for ever more <br>may be happy <br>sooner or later <br>it will also end <br>this suffering <br>as cause goes <br>both directions<br>impermanence <br>at the very crux <br>of human views <br>be sad or happy <br>or neither nor <br>about passing <br>letting it all go <br>open up space <br>for what is here <br>comes and goes <br>never a vacuum <br>neither sad <br>nor happy <br>in silence <br>equanim <br>a real view <br>concentrate <br>see for yourself <br>directly know <br>diligent, ardent <br>and resolute <br>all fulfilled <br>here now. <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-ff721e9a0cbcea48f897e4ecc37115ad\" style=\"color:#f7b320\">&#8220;Heartfelt tears of joy&#8221; &#8212; can you feel them?<\/h2>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2026\/02\/2026-02-07-7GTALSTIN.mp3\" preload=\"metadata\"><\/audio><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/tonalibus.org\/tonalities\/diatonic-heptatonalities\/mixolydian\/\" type=\"page\" id=\"555\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">Mixolydian<\/mark><\/a><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\"> on F# 184 Hz (rel. A 438 Hz) &#8212; 7-string guitar, lap slide guitar, tingsha cymbals, tanpura &#8212; 10:48<\/mark><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-dfd6508e42b69716fa2b377343908ff9\" style=\"color:#f7b320\">Once a wise man relinquished his views<\/h2>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-ab780c27d67f238280cb23f70fd4704b\" style=\"color:#f7b320\">A wise man &#8230; considers thus: &#8216;If I obstinately adhere to my view &#8220;Something is acceptable to me, something is not acceptable to me&#8221; and declare: &#8220;Only this is true, anything else is wrong,&#8221; then I may clash with the two others: with [one] who holds the doctrine and view &#8220;Everything is acceptable to me&#8221; and with [one] who holds the doctrine  and view &#8220;Nothing is acceptable to me.&#8221; I may clash with these two, and when there is a clash, there are disputes; when there are disputes, there are quarrels; when there are quarrels, there is vexation.&#8217; Thus, foreseeing for himself clashes, disputes, quarrels, and vexation, he abandons that view and does not take up some other view. This is how there comes to be the abandoning of these views; this is how there comes to be the relinquishing of these views.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-28aecb5740d01c7dd1647649d392c6b0\" style=\"color:#f7b320\">&#8212; <em>Majjhima Nik\u0101ya \u2013 the middle length discourses of the Buddha<\/em>, translated from Pali by Bhikkhu \u00d1\u0101\u1e47amoli and Bhikkhu Bodhi \u2013 Dighanakha Sutta, 74.8, p. 605<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color wp-elements-aaf17344bb33f0ad7d525aa040d40300\" style=\"color:#f7b320\">Once upon a time in early spring<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2026\/03\/20260224_093704719_iOS-xc-1024x512.jpg\" alt=\"Once upon a time\" class=\"wp-image-38687\" srcset=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2026\/03\/20260224_093704719_iOS-xc-1024x512.jpg 1024w, https:\/\/tonalibus.org\/wp-content\/uploads\/2026\/03\/20260224_093704719_iOS-xc-300x150.jpg 300w, https:\/\/tonalibus.org\/wp-content\/uploads\/2026\/03\/20260224_093704719_iOS-xc-768x384.jpg 768w, https:\/\/tonalibus.org\/wp-content\/uploads\/2026\/03\/20260224_093704719_iOS-xc-1536x768.jpg 1536w, https:\/\/tonalibus.org\/wp-content\/uploads\/2026\/03\/20260224_093704719_iOS-xc-2048x1024.jpg 2048w, https:\/\/tonalibus.org\/wp-content\/uploads\/2026\/03\/20260224_093704719_iOS-xc-18x9.jpg 18w, https:\/\/tonalibus.org\/wp-content\/uploads\/2026\/03\/20260224_093704719_iOS-xc-1320x660.jpg 1320w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption class=\"wp-element-caption\">First early spring crocus bloom visited by an adventurous bee &#8212; February 2026 &#8212; near Bern, Switzerland<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-aeb896915c9b577874adcc76e0a449f8\" style=\"color:#f7b320\">May you and I, may we all relinquish clashing views!<\/h2>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Once upon a time<br \/>\nthus I have heard<br \/>\non one occasion<br \/>\nI was busy living<br \/>\n. . .<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39,10],"tags":[],"class_list":["post-38676","post","type-post","status-publish","format-standard","hentry","category-2026-spiritual","category-spiritualibus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Once upon a time &#8211; TONALIBUS Harmony and Tonalities<\/title>\n<meta name=\"description\" content=\"Once upon a time thus I have heard on one occasion I was busy living right here and now it occurred to me that all is passing...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tonalibus.org\/en\/2026\/03\/20\/once-upon-a-time\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Once upon a time &#8211; 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