{"id":34813,"date":"2024-12-09T09:46:59","date_gmt":"2024-12-09T08:46:59","guid":{"rendered":"https:\/\/tonalibus.org\/?p=34813"},"modified":"2025-12-17T10:57:14","modified_gmt":"2025-12-17T09:57:14","slug":"let-go","status":"publish","type":"post","link":"https:\/\/tonalibus.org\/fr\/2024\/12\/09\/let-go\/","title":{"rendered":"L\u00e2che prise"},"content":{"rendered":"<p class=\"has-text-align-center has-text-color has-link-color wp-elements-1b87a5ca2ef363f64a6717085c7fd9eb\" style=\"color:#f7b320\">L\u00e2che prise <br>de soi <br>et tout <br>est libre <br>tu es <br>tout est <br>ce qui est <br>pour de vrai <br>pas de fiction <br>nettoie bien <br>ce qui est parti <br>pour de bon <br>a effectu\u00e9 <br>son objectif <br>d'enseigner <br>et des ma\u00eetres <br>comme invent\u00e9s <br>plus ou moins <br>par des souhaits <br>bien centr\u00e9s <br>sur soi-m\u00eame <br>tu rejettes <br>et tu sors <br>en lumi\u00e8re <br>et en son <br>le divin <br>moment pr\u00e9sent <br>et tu embrasses <br>le pr\u00e9sent m\u00eame <br>la vie et l'amour. <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-17a2f4d648c2d9e1ce7dd63f6fde347d\" style=\"color:#f7b320\">\u201cWake and ready for a new day\u201d \u2013 l\u00e2che prise...<\/h2>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2022\/03\/2022-03-15-PIA.mp3\" preload=\"metadata\"><\/audio><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/tonalibus.org\/fr\/tonalities\/diatonic-heptatonalities\/aeolian-natural-minor\/\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">\u00c9olien<\/mark><\/a><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\"> avec une touche <\/mark><a href=\"https:\/\/tonalibus.org\/fr\/tonalities\/reach-or-harmonic-heptatonalities\/minreach-harmonic-minor\/\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">MinReach<\/mark><\/a><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\"> ou mineur harmonique \u2013 piano \u2013 5:35 \u2013 <\/mark><a href=\"https:\/\/tonalibus.org\/fr\/sounds\/spring-2022-loops\/#wakeready\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">en loop<\/mark><\/a><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\"> sur un onglet s\u00e9par\u00e9<\/mark><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-260969cd128491d333b2e2e1318dbfd8\" style=\"color:#f7b320\">Comment dissiper les circonstances d\u00e9favorables<\/h2>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-3d883973593a5ba9735ac7a19fd46915\" style=\"color:#f7b320\">Pensez longuement \u00e0 la mort et \u00e0 l'impermanence. Une fois que vous aurez la certitude que vous allez mourir, vous n'aurez plus de difficult\u00e9 \u00e0 mettre de c\u00f4t\u00e9 les actions nuisibles, ni \u00e0 faire ce qui est juste.<br>Ensuite, m\u00e9ditez longuement sur l'amour et la compassion. Une fois que l'amour remplira votre c\u0153ur, vous n'aurez plus de difficult\u00e9 \u00e0 agir pour le bien des autres.<br>M\u00e9ditez ensuite longuement sur la vacuit\u00e9, l'\u00e9tat naturel de tous les ph\u00e9nom\u00e8nes. Une fois que vous aurez pleinement compris la vacuit\u00e9, vous n'aurez plus de difficult\u00e9 \u00e0 dissiper toutes vos illusions.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-e7ff30891994918af0f4beb75f2bac89\" style=\"color:#f7b320\">\u2014 <a href=\"https:\/\/www.rigpawiki.org\/index.php?title=Potowa_Rinchen_Sal\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">Geshe Potowa<\/mark><\/a>, cit\u00e9 dans <em>Words of my perfect teacher<\/em> par Patrul Rinpoche, traduit par le Groupe de traduction Padmakara, p. 58<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-c459f656dbf4b1174f3a66d07c75853b\" style=\"color:#f7b320\">\u00c9veill\u00e9 et pr\u00eat pour la nouvelle g\u00e9n\u00e9ration<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/12\/20240719_163107798_iOS-x-1024x768.jpg\" alt=\"let go\" class=\"wp-image-34816\" srcset=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/12\/20240719_163107798_iOS-x-1024x768.jpg 1024w, https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/12\/20240719_163107798_iOS-x-300x225.jpg 300w, https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/12\/20240719_163107798_iOS-x-768x576.jpg 768w, https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/12\/20240719_163107798_iOS-x-1536x1152.jpg 1536w, https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/12\/20240719_163107798_iOS-x-2048x1536.jpg 2048w, https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/12\/20240719_163107798_iOS-x-16x12.jpg 16w, https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/12\/20240719_163107798_iOS-x-1320x990.jpg 1320w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption class=\"wp-element-caption\">Panda, Pingouin, Rudolphine et Chaschperli sur un doux tapis \u2013 juillet 2024 \u2013 Cambridge, MA, USA<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>L\u00e2che prise<br \/>\nde soi<br \/>\net tout<br \/>\nest libre<br \/>\n\u2026<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31,10],"tags":[],"class_list":["post-34813","post","type-post","status-publish","format-standard","hentry","category-2024-spiritual","category-spiritualibus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Let go &#8211; TONALIBUS Anchored Harmony and Tonalities<\/title>\n<meta name=\"description\" content=\"Let go of self and all be free you are and all is what is for real no fiction clean out it&#039;s gone for good has served its purpose...\" \/>\n<meta name=\"robots\" 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