{"id":4744,"date":"2020-08-17T11:21:57","date_gmt":"2020-08-17T09:21:57","guid":{"rendered":"https:\/\/tonalibus.org\/?page_id=4744"},"modified":"2026-03-12T16:59:28","modified_gmt":"2026-03-12T15:59:28","slug":"hu-mantra-of-soul","status":"publish","type":"page","link":"https:\/\/tonalibus.org\/it\/about-tonalibus\/hu-mantra-of-soul\/","title":{"rendered":"Mantra dell'anima"},"content":{"rendered":"<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-808d99f0b4b0a9ccad12558b756ea71c\" id=\"hu-ancient-name-for-god-mantra-of-soul\" style=\"color:#f7b320\">Mantra dell'anima \u2013 sillabe sacre fondamentali<\/h2>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-33a5e14ba0ee399719cbddf8330cdc34\" style=\"color:#f7b320\">Ampiamente conosciuta come mantra dell'anima e centrale nell'induismo, giainismo, buddismo, sikhismo, ecc. \u00e8 la sillaba sacra <a href=\"https:\/\/it.wikipedia.org\/wiki\/Om_(induismo)\" target=\"_blank\" rel=\"noreferrer noopener\"><em><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">\u014c\u1e43 \/ Aum<\/mark><\/em><\/a> \u0950. Come suono sacro, sillaba, mantra o invocazione, Om rappresenta l'essenza della coscienza o del mondo cosmico. Come rappresentazione sonora del divino, \u00e8 uno strumento fondamentale per la meditazione nel percorso yogico verso la liberazione. Come incantesimo spirituale sacro, lo trovi spesso prima e durante la recitazione di testi spirituali, durante le puja e le preghiere private. Fa parte dell'iconografia dei manoscritti antichi e medievali, dei templi, dei monasteri e dei ritiri spirituali nell'induismo, nel buddismo, nel giainismo e nel sikhismo. Come sillaba sacra, chi segue percorsi spirituali pu\u00f2 cantarla da solo, prima di una recitazione o durante la meditazione.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-877e971b1cc936396f815b6a4794ccb0\" style=\"color:#f7b320\">Meno diffusa \u00e8 la sillaba sacra fondamentale <em>H\u016b<\/em> (una versione breve della pi\u00f9 nota sillaba mantra di protezione <em>Hum\/Hung<\/em>, pronunciato anglicizzato \u201ciuuu\u201d come la parola inglese \u201chue\u201d). Si ritrova anche in diverse religioni e tradizioni spirituali. Un esempio emblematico della tradizione buddista \u00e8 il noto mantra <em><a href=\"https:\/\/it.wikipedia.org\/wiki\/Om_Mani_Padme_Hum\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">Au\u1e43\/\u014c\u1e43 ma\u1e47i padme h\u016b\u1e43\/hung<\/mark><\/a><\/em>.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-490d3a51690847d5861f08f9e5413155\" style=\"color:#f7b320\">Ascoltare e cantare <em>\u014c\u1e43 \/ Aum <\/em>e <em><em>H\u016b<\/em><\/em> come mantra dell'anima per tutta <a href=\"https:\/\/tonalibus.org\/it\/about-tonalibus\/ulrico\/#mylife\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">la mia vita<\/mark><\/a> mi ha portato inspiegabilmente molto. Mi ha aiutato a superare innumerevoli ostacoli. Ha aperto e continua ad aprire i miei occhi e le mie orecchie al flusso e all'armonia della vita, al suono divino, alla luce e all'amore che sostiene tutti e tutto.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-4d88f0969f6da20709af7ae590f525df\" style=\"color:#f7b320\">Ci\u00f2 che determina il valore di un mantra \u00e8 l'esperienza personale con esso. Ho scoperto dalla mia esperienza personale che cantando <em>\u014c\u1e43 \/ Aum <\/em>e <em><em>H\u016b<\/em><\/em> \u2013 insieme ad altri mantra personali \u2013 per <a href=\"https:\/\/it.wikipedia.org\/wiki\/Meditazione\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">la meditazione<\/mark><\/a> o <a href=\"https:\/\/it.wikipedia.org\/wiki\/Contemplazione\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">la contemplazione<\/mark><\/a> Per circa dieci o pi\u00f9 di trenta minuti, una o due volte al giorno, si pu\u00f2 davvero raggiungere la libert\u00e0 spirituale da soli. Dobbiamo accontentarci di quello che abbiamo. Tutto \u00e8 nel momento presente. \u00c8 l\u00ec che siamo chi siamo. I mantra dell'anima mi aiutano ogni giorno a concentrarmi su questo: siamo ed esistiamo grazie all'amore divino. Siamo eterni spiritualmente, sempre nel qui e ora. E possiamo trovare rifugio nel divino, nell'armonia della vita e nella nostra comunit\u00e0 di cuore. Cantare i mantra ha portato e continua a portare equilibrio e armonia nella mia vita. <em>\u014c\u1e43 \/ Aum <\/em>e <em><em>H\u016b<\/em> <\/em>aiutano il mio cuore, le mie orecchie ed occhi a rimanere aperti all'amore divino in tutti e tutto.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-432d2a9cb2ac20f049f3236e99f65210\" style=\"color:#f7b320\"><br>\u201cA blessing of<em> <\/em>\u014c\u1e43 \/ Aum<em> <\/em>\u0950\u201d \u2013 con amore per tutti gli esseri senzienti<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/11\/2024-11-29-VVVV-12.mp3\" preload=\"metadata\"><\/audio><figcaption class=\"wp-element-caption\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">avvicinandosi, accordandosi e stabilendosi su Do# (69 Hz) \u2013 voci di basso cantilenanti \u2013 5:22<\/mark><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-7196e0c02abccc837ba01ef3bdfad767\" id=\"soul\" style=\"color:#f7b320\">\u201cTears of joy\u201d \u2013 mantra dell'anima<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2024\/04\/2024-03-31-VOX-4-Moon-x.mp3\" preload=\"metadata\"><\/audio><figcaption class=\"wp-element-caption\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">canto multi-ottavo Sol# (mira relativa a 207 Hz) \u2013 con una fusione di sillabe mantra cariche di spiritualit\u00e0 come <\/mark><em><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">\u014c\u1e43 \/ Aum<\/mark><\/em><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">\u0950, e <em><em>H\u016b<\/em><\/em>, unificando gran parte del fondamento spirituale di Tonalibus \u2013 13:22<\/mark><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-af37048628f2d4a75b62023c39668460\" id=\"refuge\" style=\"color:#f7b320\">\u201cSaranam gacchami\u201d \u2013 rifugio del triplice gioiello<\/h3>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2026\/01\/2026-01-26-VVVVTRTA.mp3\" preload=\"metadata\"><\/audio><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/tonalibus.org\/it\/tonalities\/diatonic-heptatonalities\/mixolydian\/\" type=\"page\" id=\"555\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">Misolid<\/mark><\/a><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">-<\/mark><a href=\"https:\/\/tonalibus.org\/it\/tonalities\/diatonic-heptatonalities\/ionian-diatonic-major\/\" type=\"page\" id=\"557\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">Ionio<\/mark><\/a><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\"> (ridotto) su Fa 172 Hz (rel. La 432 Hz) \u2013 voci cantilenanti, flauto dolce tenore, tanpura \u2013 7:11 <\/mark><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-b474387fce05214e65089114d81b063a\" style=\"color:#f7b320\">\u201cMahamrityunjaya Mantra\u201d \u2013 un verso del Rigveda<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-267fbdfddf9fe7fbb07bc4445d8fc47a\" style=\"color:#f7b320\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Mahamrityunjaya_Mantra\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">Mantra Mahamrityunjaya<\/mark><\/a> \u092e\u0939\u093e\u092e\u0943\u0924\u094d\u092f\u0941\u0902\u091c\u092f\u092e\u0902\u0924\u094d\u0930 \u2013 apparentemente intonato dal Dalai Lama \u2013 <a href=\"https:\/\/soundcloud.com\/mantramrityunjaya\/dalai-lama-chanting\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f7b320\" class=\"has-inline-color\">SoundCloud<\/mark><\/a><\/p>\n\n\n\n<div style=\"height:64px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image is-resized\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" src=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2020\/10\/IMG_3268-rotated.jpg\" alt=\"HU -- Mantra of Soul\" class=\"wp-image-6172\" srcset=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2020\/10\/IMG_3268-rotated.jpg 640w, https:\/\/tonalibus.org\/wp-content\/uploads\/2020\/10\/IMG_3268-300x300.jpg 300w, https:\/\/tonalibus.org\/wp-content\/uploads\/2020\/10\/IMG_3268-150x150.jpg 150w, https:\/\/tonalibus.org\/wp-content\/uploads\/2020\/10\/IMG_3268-12x12.jpg 12w, https:\/\/tonalibus.org\/wp-content\/uploads\/2020\/10\/IMG_3268-100x100.jpg 100w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">Il sole splende attraverso le foglie d'acero autunnale \u2013 Chanhassen, MN \u2013 ott. 2020<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Mantras of soul &#8212; sacred seed syllables Widely known as mantra of soul and central to Hinduism, Jainism, Buddhism, Sikhism, etc. is the sacred syllable \u014c\u1e43 \/ Aum \u0950.As sacred sound, syllable, mantra, or invocation, Om represents the essence of consciousness or of the cosmic world. As sonic representation of the divine, it is a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/tonalibus.org\/it\/about-tonalibus\/hu-mantra-of-soul\/\" class=\"more-link\">Leggi tutto<span class=\"screen-reader-text\"> \u201cMantra dell'anima\u201d<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":2,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4744","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mantras of soul &#8211; TONALIBUS, Harmony and Tonalities<\/title>\n<meta name=\"description\" content=\"Om \/ Aum \/ HU are mantras of soul. 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