{"id":16385,"date":"2022-01-12T21:06:49","date_gmt":"2022-01-12T20:06:49","guid":{"rendered":"https:\/\/tonalibus.org\/?p=16385"},"modified":"2022-05-29T16:19:29","modified_gmt":"2022-05-29T14:19:29","slug":"courage-it-takes","status":"publish","type":"post","link":"https:\/\/tonalibus.org\/it\/2022\/01\/12\/courage-it-takes\/","title":{"rendered":"Il coraggio che ci vuole"},"content":{"rendered":"<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-text-color\" style=\"color:#f7b320\">Il coraggio che ci vuole<br>Per essere se stesso<br>Soddisfatto e libero<br>Per essere tutto vero<br>In piedi a testa alta<br>Navigando i venti<br>Che tirano e scuotono<br>Per allentare tutto<br>E liberare tutti<br>Essere staccato<br>Si lasci andare<br>Nel momento<br>Presente qui<br>Al suo prossimo<br>Fino a qui ora<br>Sono ci\u00f2 che sono<br>E questo \u00e8 tutto<br>Cos\u00ec come niente<br>Sempre e mai.<\/p>\n\n\n\n<h2 class=\"has-text-color wp-block-heading\" style=\"color:#f7b320\">\u201cBlue Courage\u201d \u2013 un medley di blues in modalit\u00e0 Dorico<\/h2>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2022\/01\/2022-01-11-GSBV-DOR-sing.mp3\"><\/audio><figcaption><a href=\"https:\/\/tonalibus.org\/it\/tonalities\/diatonic-heptatonalities\/dorian\/\"><span style=\"color:#f7b320\" class=\"has-inline-color\">Dorico<\/span><\/a><span style=\"color:#f7b320\" class=\"has-inline-color\"> \u2013 chitarra a 8 corde, sega musicale, <\/span><a href=\"https:\/\/en.wikipedia.org\/wiki\/Tingsha\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"color:#f7b320\" class=\"has-inline-color\">piatti tingsha<\/span><\/a><span style=\"color:#f7b320\" class=\"has-inline-color\">, crotali, gong e voce \u2013 5:08 \u2013 <\/span><a href=\"https:\/\/tonalibus.org\/it\/sounds\/winter-2021-2022\/winter-2021-2022-loops\/#early-1\" target=\"_blank\" rel=\"noreferrer noopener\"><span style=\"color:#f7b320\" class=\"has-inline-color\">come loop<\/span><\/a><span style=\"color:#f7b320\" class=\"has-inline-color\"> su una scheda separata<\/span><\/figcaption><\/figure>\n\n\n\n<h2 class=\"has-text-color wp-block-heading\" style=\"color:#f7b320\">Grammatica della vitalit\u00e0<\/h2>\n\n\n\n<p class=\"has-text-align-left has-text-color\" style=\"color:#f7b320\">\u201cVengo qui per ascoltare, per annidarmi nella curva delle radici in una morbida conca di aghi di pino, per appoggiare le mie ossa contro la colonna di pino bianco, per spegnere la voce nella mia testa fino a sentire le voci fuori di essa: il <em>shhh <\/em>del vento negli aghi, l'acqua che scorre sulla roccia, i picchi dei picchio, gli scoiattoli che scavano, le faggiole che cadono, la zanzara nel mio orecchio, e qualcosa di pi\u00f9 \u2013 qualcosa che non sono io, per cui non abbiamo un linguaggio, l'essere senza parole che \u00e8 l'altro in cui non siamo mai soli.\u201d<br>\u2014 <em>Braiding Sweetgrass<\/em>, Robin Wall Kimmerer, p. 48<\/p>\n\n\n\n<h2 class=\"has-text-color wp-block-heading\" style=\"color:#f7b320\">Ci vuole coraggio che per uscire<\/h2>\n\n\n\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"708\" src=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2022\/01\/IMG_6120-cv-comp-1024x708.jpg\" alt=\"Courage it takes\" class=\"wp-image-16416\" srcset=\"https:\/\/tonalibus.org\/wp-content\/uploads\/2022\/01\/IMG_6120-cv-comp-1024x708.jpg 1024w, https:\/\/tonalibus.org\/wp-content\/uploads\/2022\/01\/IMG_6120-cv-comp-300x208.jpg 300w, https:\/\/tonalibus.org\/wp-content\/uploads\/2022\/01\/IMG_6120-cv-comp-768x531.jpg 768w, https:\/\/tonalibus.org\/wp-content\/uploads\/2022\/01\/IMG_6120-cv-comp-1536x1063.jpg 1536w, https:\/\/tonalibus.org\/wp-content\/uploads\/2022\/01\/IMG_6120-cv-comp-18x12.jpg 18w, https:\/\/tonalibus.org\/wp-content\/uploads\/2022\/01\/IMG_6120-cv-comp-1320x913.jpg 1320w, https:\/\/tonalibus.org\/wp-content\/uploads\/2022\/01\/IMG_6120-cv-comp.jpg 1762w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><figcaption>Guardando fuori dalla sicurezza dei boschi nel fresco mondo invernale \u2013 gennaio 2022 \u2013 Gr\u00e4chwil\/Meikirch, Svizzera <\/figcaption><\/figure>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Il coraggio che ci vuole<br \/>\nPer essere se stesso<br \/>\nSoddisfatto e libero<br \/>\nPer essere tutto vero<br \/>\n...<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,10],"tags":[],"class_list":["post-16385","post","type-post","status-publish","format-standard","hentry","category-2022-spiritual","category-spiritualibus"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Courage it takes &#8211; TONALIBUS, Anchored Harmony and Tonalities<\/title>\n<meta name=\"description\" content=\"Courage it takes to be oneself, fulfilled and free, to be all true, standing up tall, surfing the winds that rip and rattle...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tonalibus.org\/it\/2022\/01\/12\/courage-it-takes\/\" \/>\n<meta property=\"og:locale\" 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